Baking is to make a variety of cooking in gimmick a relatively common kind, we eat barbecue, grilled fish, roast meat more, the bunny that bake believes very few someone has taken. A lot of people also like the bunny that bake very much eat, the charcoal bunny that bake is the cate of a rare. Rabbit meat belongs to high protein qualitative, low cholesterol, low a kind of adipose flesh, and rabbit meat has effect of antifebrile of gas of the beneficial in filling, cool blood. So is the practice of meat of the charcoal rabbit that bake how?
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One, the practice measure of the charcoal bunny that bake
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1, place bunny in with tailor-made iron clip Forum of baby of new Shanghai noble Love Shanghai is the same as city forum
Among, put to oven next, if there is tailor-made clincher in the home, using common iron to place also is possible, the principle won’t be dropped with bunny to allow.
2, the iron clip of good clip hare is put to oven, next ceaseless oven
1000 beautiful nets of Shanghai The hare that go up undertakes retroflexioning, lest hare by sear, if be special full automatic oven, do not need a hand to move go retroflexioning hare, if do not have, need a hand to move go retroflexioning.
3, after the oil that should see the hare that bake go up had come out, touch with the brush a few salad oil, brush the hare that bake on one times entirely. Brush oily 5-8 when first time salad oil can be brushed again after minute, brush twice commonly can.
4, all around scatter on condiment, according to individual taste can, change Cheng Xiaohuo to bake 25 minutes or so, tasty. Such barbecue processes are finished, can leave eat.
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2, the nutrient value of rabbit meat
Rabbit meat is said for ” sanitarian flesh ” , ” the element in meat or fish ” , ” hairdressing flesh ” , ” 100 flavour flesh ” wait. It is a kind of high protein the health food of low adipose low cholesterol, still contain vitamin and the nutrient part such as a variety of mineral calcium, phosphor, Potassium, zinc, Selenium. ” detailed outline of a book on Chinese medicine ” account: Pleasant of cold flavour of rabbit meat sex, have the profit in filling gas, stop thirsty be good at the effect that lienal, cool blood sees large intestine of hot, benefit. Also have ancient poetry recognition: “Rabbit meat has everywhere, for food over flavour ” , ” partridge of fowl it would be better, hare of beasts it would be better ” . Value of rabbit meat nutrition is rich, fiber is delicate, flavour is delicious.